Hopeful and Wholesome: Health, Wellness, Nutrition and Self-Improvement for Purposeful Living

<p>Tangible tips, actionable steps, and expert insights for health, wellness, and self-improvement! Host Hope Pedraza, a Functional Diagnostic Nutrition Practitioner, Certified Holistic Nutritionist, Reiki Practitioner, Human Design Guide, and multi-certified fitness expert, brings you weekly episodes to transform your mind, body, and soul.</p><p><br></p><p>Explore topics like:</p><p>•Nutrition and functional medicine for holistic health</p><p>•Energy healing, Reiki, and Human Design for alignment</p><p>•Mindset, trauma healing, and spiritual growth</p><p>•Wellness strategies for living with purpose and clarity</p><p><br></p><p>Join Hope and inspiring guests—top wellness experts, self-development leaders, and trailblazing entrepreneurs—for transformative conversations designed to help you <em>live your best life with hope and purpose.</em></p><p><br>Learn more about hope at hopefulandwholesome.com and follow her on Instagram @thehopepedraza to learn more!</p>

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