The Body Resilient Mum

Join me in unpacking the why, when, how and what if of body image. "Why do I feel this way about my body?When did this start? How has society shaped the way think about my body? What if things were different?" With the help of other mums and other professionals in the field of women's health and psychology I aim to answer these questions and elevate your body image one conversation at a time.

Neueste Folgen

May 12, 2024

Ditching diet culture during pregnancy and beyond

S2 50 mins

Nov 21, 2023

How to build body image resilience in your children

43 mins

Nov 6, 2023

The Cost of A Snatched Waist

41 mins

Oct 30, 2023

The effects of birth trauma on body image and body acceptance

34 mins

Oct 23, 2023

How to critique the images we see in the media so that we can bulletproof not only our body image, but our children's too

27 mins