I'm Dr. Z., a clinical psychologist and an author. In PLAYING-IT-SAFE I will share with you research based-skills, interviews, readings, insights, tips, and all types of curated info to get unstuck from worries, anxieties, fears, obsessions, and ineffective playing-it-safe actions. <br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
Charts
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Neueste Folgen
Sep 10, 2024
92. Achieving your best: Goal-setting secrets from sports psychology
24 mins
Aug 13, 2024
91. Unlocking your potential: Conquering perfectionism and imposter phenomenon
31 mins
Mar 6, 2024
90. Overcoming fear of failure
33 mins
Jan 17, 2024
89. Exploring the intersection of perfectionism, procrastination, and performance
32 mins
Jan 3, 2024
88. Harnessing the power of values-based exposures
35 mins
Sprache
Englisch
Land
Paraguay
Website
Feed