Ein Achtsamkeitsübung-Album für Jugendliche, das psychische Widerstandsfähigkeit stärkt, Angst und Depressionen lindert sowie die Emotionsregulation fördert.
我的时刻(不安时的自我同情)
E5 • 5 mins • Oct 29, 2025
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- 39NEW
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- 133NEW
Neueste Folgen
Oct 29, 2025
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三次有意识的呼吸
E2 • 1 mins
Sprache
Chinesisch
Land
China
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