Research proves that there are only two things that can add years to your life and quality of life to your years: exercise and socialization. Combine the two and you get rocket fuel for active longevity. You get the closest thing we’ll ever have to a fountain of youth. Fountain of Youth is the podcast that will change everything you thought you knew about active aging. Hosted by Marc Middleton, a masters athlete and founder and CEO of Growing Bolder, Fountain of Youth shares the inspiring stories of men and women of all sizes, ages and abilities who are redefining what’s possible for all of us. From world-record breaking superstars to weekend warriors who are battling back from every injury, disease and disability imaginable, Fountain of Youth is the jolt of inspiration and encouragement you need to get off the couch and get into life. Each week we’ll talk to a masters athlete, coach or active aging experts. If you’re looking for tips and resources to find your sport or refine your game, if you want the rest of your life to be the best of your life, subscribe to Fountain of Youth.
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Neueste Folgen
Jul 25, 2023
Episode 44: Del Moon Reflects on a Decade with the NSGA
S3 E44 • 23 mins
Jul 18, 2023
Episode 43: Exercise as Medicine with Dr. James Hicks
S3 E43 • 31 mins
Jul 11, 2023
Episode 42: Tap Into Your Flow State with Steven Kotler
S3 E42 • 48 mins
Jul 4, 2023
Episode 41: Rebounding with Paula Franetti
S3 E41 • 52 mins
Jun 27, 2023
Episode 40: Redefining Age with Chef Babette Davis
S3 E40 • 40 mins