These days it seems we are getting used to not feeling our best. At times we need uplifting inspiration and other times we need real solutions to our overwhelm, disconnect and unease. Join yoga teacher, yoga therapist, certified movement coach and published author, Ella Isakov every second Monday as she delves deep into the thoughts, methods and concepts that will bring you greater joy and vitality. Here you’ll find guidance from Ella together with interviews featuring inspirational movers and thinkers of our time. Each episode contains powerful nuggets of wisdom that will create greater ease and harmony in your day-to-day life as a movement lover and as a human being trying to do the best you can.
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Neueste Folgen
Nov 27, 2022
27. Kiki Athanas: Healthy Eating, Orthorexia & Gut Health
50 mins
May 20, 2022
26. Elena Brower: Yoga , Healing Path & Presence
29 mins
Apr 10, 2022
25. Julie Ryan: Medical Intuitive, 12 Phases of Transition & The Power of Angels
44 mins
Mar 7, 2022
24. Gillian Mandich: Happiness Research, Happiness Journey & The Dark Side of Happiness
57 mins
Jan 16, 2022
23. Faith Streng: Surrendering, Physical Body, Fairies & Karma
48 mins