Liz Thomas

It's All About The Gut (and other things)

This podcast is inspired by a journey to heal and manage a chronic condition. Although on an allopathic journey for eighteen years, we explore and delve into how the gut plays an enormous role within our general well-being. Looking at the alternatives, concluding, we have more control over our bodies than we realise.

Listen on Apple Podcasts

Neueste Folgen

Jun 9, 2022

Self love and self care

S1 E4 • 33 mins

Jun 9, 2022

The body keeps the score

S1 E3 • 30 mins

Jun 6, 2022

Is the gut our second brain?

S1 E2 • 28 mins

Jun 4, 2022

Controlling illness through gut health

S1 E1 • 26 mins