A family of three podcasts to get (+ keep) you moving without losing your family, job, or sanity! Nearly 1,000 (!) back episodes to enjoy. Every Friday on the original show (launched in 2011), host Sarah Bowen Shea, a mom of three and veteran of 14 marathons, is joined by a rotating cast of co-hosts and often a guest expert to discuss topics ranging from how to reach a big race goal to finding your athletic happy place, and everything in between. Training, nutrition, motivation, mental toughness, TMI issues: This show covers it all (and then some!). Many Happy Miles and AMR Answers drop on alternate Tuesdays: Many Happy Miles is hosted by AMR co-founder Dimity McDowell and Sarah Wassner Flynn, and it celebrates and explores all types of forward movement, whether an epic hike, century ride, or your first brisk walk after a setback. The co-founding duo of Sarah and Dimity host AMR Answers, providing insightful responses to listeners’ called-in questions. All three shows are witty and conversational, making them great running partners because the AMR gals do all the talking—even on the uphills!
Charts
- 110NEW
- 167Decreased by 17
- 61Decreased by 5
Neueste Folgen
Dec 10, 2024
AMR Answers: Gifts for Runners + Strength Training 101
43 mins
Dec 6, 2024
A Sports Psychologist on Dealing with Running Injuries
58 mins
Dec 3, 2024
Many Happy Miles: Taking The Long Road With Jenny Hoffman
33 mins
Nov 29, 2024
Run In Her Shoes: Native Runners
64 mins
Nov 26, 2024
AMR Answers: Appropriate Recovery Pace + Avoiding Pooping Mid-Race
29 mins