你有选择，一直都有。 在他人吃沙拉并感到痛苦、身材焦虑时选择 or Not; 在他人内卷日益严重时选择 or Not。如此等等。 其实你我都可以「选择」并「允许」自己 chill & relax, 拥抱自身的所有。I am perfect, here and now，并常怀一颗感恩的心。 这档播客覆盖饮食与运动、自我成长相关的话题，对谈可能也会涉及职场和情感方向。让我们期待更多可能性的发生。 我观察，并体会着生活。 与我建立联系：[email protected]
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