<p>Rock Solid Wellness is a short-form weekly podcast where Zane Truscott shares practical insights and tips for being in control of your health, fitness and lifestyle in your middle years.<br><br>This podcast is the culmination of Zane’s three decades of exposure to personal development, health & fitness, and his 14 years of experience in co-creating one of Australia’s largest alternative health & wellness education communities.<br><br>Zane’s mission is to help you master the "inner game" of wellness so that you can look and feel great and avoid many of the pitfalls of aging.<br><br>For a full list of episodes visit: www.zanetruscott.com</p>
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