<p>Matt Marney has been working in the well-being space for over 20 years. He is a personal trainer, group exercise/Pilates instructor and meditation teacher. This unique blend and experience gives Matt an appreciation and understanding of the mind body connection and its role in promoting optimal health, wellbeing and performance.</p><p>Over the last decade Matt has also worked as a teacher trainer where he shares his experience with movement teachers and fitness professionals. This role ensures Matt is up to date with the latest research and developments in the industry and he delivers this knowledge with passion and enthusiasm.</p><p>After training hundreds of clients over the years he realised the same misconceptions about health and wellbeing came up time and again therefore he decided to start a corporate wellbeing company <em>Wellness Education Dubai</em> in the hope he could educate and motivate more people. He realised taking the right information and motivation to groups at the workplace could be more impactful and he enjoys educating and inspiring groups to become empowered and create agency (for individuals) to make real change.</p><p>This podcast is another vehicle Matt uses to educate and motivate people more people.</p><p> </p>
Neueste Folgen
Dec 11, 2024
Episode 128: Why women over the age of 30 need to be lifting weights.
41 mins
Nov 27, 2024
Episode 127: Hypnotherapy as a tool for anxiety – Interview with Louisa Kiernander
76 mins
Nov 13, 2024
Episode 126: Moving well away from back pain – Interview with Eoin Everard
72 mins
Oct 30, 2024
Episode 125: Mental health struggles and addiction – The journey and what I learned along the way.
42 mins
Oct 16, 2024
Episode 124: Which Bandit foods are robbing you of your health and happiness – Interview with Dr Keith Scott-Mumby
61 mins