Meditasi guided setiap hari Minggu di pekan pertama dan ketiga. Selamat datang di Podcast JIVVA Fit yang membagikan informasi mengenai Yoga, Meditasi dan Mindfulness untuk pemula. Di JIVVA Fit kami percaya bahwa setiap orang bisa meraih kesehatan dan keseimbangan dalam hidup dengan menjaga jivva (jiwa)nya, terutama dengan mempraktikkan mindfulness dalam pernafasan, gerakan dan kehidupan sehari-hari. FIND US AT • lnk.bio/cEGr • youtube.com/c/jivvafit • instagram.com/jivvafit • tiktok.com/@jivva_fit CONTACT US • All enquiries - [email protected] • WA Community - tiny.cc/komunitasjivvakula
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Neueste Folgen
Jan 30, 2022
Eps 14 - Meditasi Mindfulness Berteman Dengan Kecemasan | Mindfulness Meditation | Meditasi Pemula
11 mins
Jan 16, 2022
Eps 13 - Meditasi Mindfulness Mengenal Diri Sendiri |Self Awareness Guided Mindfulness Meditation
12 mins
Jan 2, 2022
Ep 12 - Meditasi untuk Menyambut Tahun Baru | Let Bygones be Bygones | Meditasi Pemula
E12 • 12 mins
Dec 19, 2021
Ep 11 - Meditasi Mindfulness untuk Anxiety, Cemas, Panik | 5 Senses Guided Meditation
E11 • 13 mins
Dec 5, 2021
Ep 10 - Meditasi untuk keseimbangan 7 Chakra di dalam Tubuh | Energi dan Emosi Balance
E10 • 16 mins