Midlife Purpose Project: Bringing women clarity and peace with yoga philosophy, mindfulness and spirituality.

Este podcast brinda a mujeres en la mediana edad un espacio de apoyo para encontrar claridad y paz mediante la filosofía del yoga y la atención plena.

Episodios recientes

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Oct 24, 2025

127: Functional Medicine for Midlife Women: Root Causes, Menopause, and Longevity Strategies

S1 E125 • 58 mins

Oct 17, 2025

126: The Universal Teacher: Discover How Life Is Always Teaching You Lessons

S1 E126 • 26 mins

Oct 10, 2025

125: Meditation vs. Mindfulness — Exploring the Deeper Meaning and Everyday Benefits

S1 E126 • 43 mins

Oct 3, 2025

124: The Gifts of Courage

S1 E124 • 54 mins

Sep 26, 2025

123: Autumn, Ayurveda & Finding Balance in this Season + A Guided Meditation

S1 E123 • 33 mins