Welcome to The CrossFit Deep Dive, your ultimate guide to everything CrossFit! Join us as we use the power of AI to break down every movement, drill, and workout. From perfecting the fundamentals to exploring CrossFit's history, culture, and evolution, we leave no stone unturned. Whether you’re a beginner looking to learn the ropes or an experienced athlete seeking to refine your skills, this podcast delivers insights, tips, and strategies to elevate your CrossFit game. Let’s dive deep, one movement at a time!
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Episodios recientes
Nov 16, 2024
#4 - The Deadlifts
S1 E4 • 37 mins
Nov 15, 2024
#3 - The Presses
S1 E3 • 26 mins
Nov 15, 2024
#2 - The Squats
S1 E2 • 13 mins
Nov 15, 2024
#1 - The Introduction
S1 E1 • 14 mins
Nov 15, 2024
#0 - What is Crossfit?
E1 • 10 mins