'Grib livet – slip angsten' er en podcast om metakognitiv terapi udgivet af psykologklinikken CEKTOS. <br /><br />I podcasten taler Ditte Okman med en række personer, som ved hjælp af metakognitive øvelser er sluppet af med deres angst og andre psykiske lidelser. Du møder også Pia Callesen, som er klinikchef hos CEKTOS og en af Danmarks førende behandlere indenfor metakognitiv terapi. <br /><br />CEKTOS tilbyder metakognitive gruppeforløb over det meste af Danmark. Hvis du ønsker at vide mere om metakognitiv terapi, så besøg hjemmesiden cektos.dk <br /><br />Serien er en fortsættelse af serien ’Lev mere, tænk mindre’. Podcasten bygger på bogen af samme navn: 'Grib livet – slip angsten' af Pia Callesen.<br /><br />Vært: Ditte Okman<br />Produktion: Kontekst & Lyd
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