Jessica Heil

Rise: Healing From Childhood Sexual Abuse

Childhood sexual abuse (CSA) is an experience that often leaves the survivor debilitated in their adult years. However, we are resilient and we can rise. Your host, Jessica Heil, Registered Psychologist and a survivor of CSA herself will offer information about CSA in order to provide you with more knowledge on the topic, as well as strategies and tips that you can access now in order to begin moving from surviving to thriving.

Listen on Apple Podcasts

Episodios recientes

Nov 12, 2023

We are more than our trauma

S1 E16 • 15 mins

Sep 27, 2023

Trauma Drive

E15 • 16 mins

Aug 28, 2023

Shame spirals

E14 • 22 mins

Aug 16, 2023

Fawning - the lesser-known trauma response

E13 • 14 mins

Jul 31, 2023

Why is my body always in so much pain?!

E12 • 14 mins

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