Sarah Cohan

Lit AF Relationships

Lit AF podcast is your resource for healing and transforming attachment styles. Sarah Cohan is a relationship and communication coach. She helps folx end old relationship patterns like people-pleasing and codependency in order to show up confidently in secure relationships. It is possible to change your attachment style. Tune in to start healing today. Website: [Sarahcohan.com](https://www.sarahcohan.com/) Instagram: [@itsmesarahcohan](https://www.instagram.com/itsmesarahcohan/) Email: [email protected]

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Episodios recientes

Dec 10, 2024

182. Intuition vs. Insecure Attachment

E182 • 25 mins

Dec 4, 2024

181. What To Do When Your Partner Shuts Down

E181 • 26 mins

Nov 20, 2024

180. What does that mean about you?

E180 • 20 mins

Nov 13, 2024

179. Healing the fearful avoidant attachment style for friendship with Sigrid Blom

E179 • 50 mins

Nov 6, 2024

178. Are Your Core Wounds Crashing Your Relationships?

E178 • 26 mins