self to soul

this podcast is all about mindfulness and presence. it’s about sharing discussion and resources that help me live a more mindful life. thanks for connecting ✨

Episodios recientes

Feb 9, 2023

sharing my rising ritual while discussing sovereignty and accountability

S1 E8 • 38 mins

Jan 30, 2023

wake up with me: getting out of your comfort zone

S1 E7 • 14 mins

Jul 15, 2021

grand rising meditation

S1 E6 • 7 mins

Jun 24, 2021

meditation to get through discomfort and tension

S1 E5 • 8 mins

Jun 9, 2021

higher self meditation

S1 E4 • 7 mins