Rebecca Dollard: Somatic Mind-Body Life Coach, Enneagram Coach, Speaker, Boundaries Coach, Mindset
The Motherhood Mentor
<p><b>Welcome to The Motherhood Mentor Podcast your go-to resource for moms seeking holistic healing and transformation. Hosted by mind-body somatic life coach Becca Dollard. </b></p><p><br></p><p><b>Join us as we explore the transformative power of somatic healing, offering practical tools and strategies to help you navigate overwhelm, burnout, and stress. Through insightful conversations, empowering stories, and expert guidance, you'll discover how to cultivate resilience, reclaim balance, and thrive in every aspect of your life while still feeling permission to be a human. </b></p><p><br></p><p><b>We believe in the power of vulnerability, connection, and self-discovery, and our goal is to create a space where you feel seen, heard, and valued.</b></p><p><b>Whether you're juggling career, family, or personal growth, this podcast is your sanctuary for holistic healing and growth all while normalizing the ups and downs, the messy and the magic, and the wild ride of this season of motherhood. </b></p><p><br></p><p><b>Your host:</b></p><p><b>Becca is a mom of two, married for 14years to her husband Jay living in Colorado. She is a certified somatic life coach to mommas who is currently in the season of navigating motherhood and entrepreneurship. She understands the unique challenges of navigating being fully present in motherhood while also wanting to be wildly creative and ambitious in her work. The Motherhood Mentor serves and supports moms through 1:1 coaching, in person community, and weekend retreats. </b></p><p><br></p><p><b>Follow on IG: @themotherhoodmentor , send me a dm and let me know you found me through the podcast! </b></p><p><br></p><p><b>Website: https://www.the-motherhood-mentor.com/</b></p><p><b><br>Want to join the email fam for free workshops and more support: https://themotherhoodmentor.myflodesk.com/ujaud8t4x9</b></p>
Charts
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Episodios recientes
Dec 10, 2024
Finding identity, people pleasing, and resentment in motherhood with Amanda Clark
S1 E33 • 41 mins
Dec 3, 2024
Boundaries with toddlers: gentle parenting, codependency, and parenting strategies for real life
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Nov 25, 2024
Gratitude, Guilt & Desire: The Emotional Paradox of Motherhood
S1 E31 • 34 mins
Nov 19, 2024
Thriving Through Change: Mindset Shifts for Mom Entrepreneurs with Brittany Burnham
S1 E30 • 45 mins
Nov 14, 2024
ADHD and sensory overload: Managing the Chaos of Motherhood & Entrepreneurship
S1 E29 • 52 mins