Take a few minutes to unwind. A guided meditation podcast with Emmy.
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Episodios recientes
Aug 27, 2020
Calming breathing technique.
S1 E8 • 5 mins
Aug 17, 2020
Your Zen place
S1 E7 • 11 mins
Aug 12, 2020
Holding sound in awareness
S1 E6 • 6 mins
Jun 27, 2020
Impermanence meditation
S1 E5 • 7 mins
Jun 21, 2020
Breathing techniques
S1 E4 • 6 mins
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