Gus Holland

Whey of Life

Gus Holland, host of the Whey of Life Podcast, is a certified personal trainer, competitive athlete, and fitness enthusiast. Each week he covers all that is success in and out of the gym. Tune in to hear motivational stories, insights, advice, and in-depth interviews with awesome guests. Follow the Whey of Life Podcast to get new episodes every Wednesday.

Listen on Apple Podcasts

Episodios recientes

Jul 18, 2024

#77 - Breaking Plateaus: Mastering Techniques and Overcoming Procrastination

E77 • 26 mins

May 8, 2024

#76 - Unlocking Massive Forearm

E76 • 16 mins

Apr 23, 2024

#75 - Cincinnatus' Code: Harnessing Historical Virtues for Modern Motivation and Well-Being

E75 • 8 mins

Apr 3, 2024

#74 - Maximizing Muscle: Mastering Protein Intake and Diet for Optimal Gains

E74 • 14 mins

Mar 27, 2024

#73 - The New Titans of Strength: A Salute to Women's Strongman Contests

E73 • 14 mins

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