MaryAnn Walker
Inner Work With MaryAnn Walker: Life Coach for Empaths, Highly Sensitive People & People Pleasers
<p>Welcome to Inner Work with MaryAnn Walker! This podcast is here to support the empaths and the highly sensitive. I understand the struggles of these roles because I've been there, too. I've experienced the exhaustion, burnout, compassion fatigue, and self-doubt that can come from prioritizing others' emotions over my own.<br><br></p><p>It is possible to deepen your own level of empathic sensitivity in a way that doesn’t leave you feeling drained or burned out, and I can show you how. In this podcast, we will discuss how to set boundaries, deepen your connection to self and others in a way that doesn't leave you feeling drained, learn how to process our thoughts and emotions, and so much more.<br><br></p><p>Life coaching can be particularly beneficial for the highly sensitive. As a coach, I can provide personalized strategies to manage overwhelming feelings, help you develop personal resilience, and teach you how to maintain your emotional well-being all while helping you to better understand how your sensitivity is impacting you. Through life coaching, you can learn to harness your sensitivity as a strength, enabling you to navigate life's challenges with greater ease and confidence.<br><br></p><p>Join me each week as we explore ways to meet your own needs and set clear boundaries in a way that honors your heart and also increases connection. Subscribe now!</p>
Charts
- 169Decreased by 43
- 49Decreased by 13
Épisodes récents
Dec 5, 2024
Will They Ever Change? How to Know if you Should Stay or Go
E137 • 20 mins
Nov 28, 2024
The Power of AND: Transforming Negativity Into Gratitude Through Radical Acceptance
E136 • 15 mins
Nov 21, 2024
10 Tips for Navigating Political Differences During the Holidays
E135 • 18 mins
Nov 14, 2024
Layer by Layer: Emotional Renovation
E134 • 14 mins
Nov 7, 2024
Unmet Needs: When Others Don't Reciprocate
E133 • 24 mins