Inner Journey with Dr. Saliha Afridi

Speaking about topics that include mental health, emotional wellbeing, how to be productive, how to not procrastinate… But, also having content that is deeper, such as, ‘How do I heal my childhood traumas or my inner child?’ And, ‘How do I figure out who I am and what my core values are?...and that are not the values that society gave me?’

Épisodes récents

Nov 7, 2023

Episode 32: Holding Space for Pain and Heartbreak

48 mins

Aug 30, 2023

Episode 31: What is Self-Love?

60 mins

Aug 23, 2023

Episode 30: Purpose and Passion

61 mins

Aug 16, 2023

Episode 29: Trauma part 2

56 mins

Aug 9, 2023

Episode 28: Talking about friendships / relationships

59 mins