Turo Virta

FitMitTuro Fitness Podcast

<p>Fitness industry is full of incorrect, even harmful information. I am NO BS Fitness and Weight Loss Coach and my goal is to give you science based information, told in a simple way. I love to share real people stories and interviews with fellow coaches or professionals. Follow me in IG @personaltrainer_turo</p>

Listen on Apple Podcasts

Épisodes récents

Dec 12, 2024

Overcoming the "All or Nothing" Mindset: How Don's Practical Approach Led to Sustainable Lifestyle Changes

52 mins

Dec 5, 2024

Conquer the Holidays Without Losing Your Fitness Progress

34 mins

Nov 28, 2024

Simplicity Wins: How Dee Mastered Sustainable Fitness Through 3 Key Habits

56 mins

Nov 21, 2024

The Truth About Meal Plans: Why They Fail and What to Do Instead

44 mins

Nov 14, 2024

Tired of Feeling Bloated and Uncomfortable? Gut Health Expert Atavia Minoudis Has the Answer

49 mins

Langue
Anglais
Pays
Pologne