Welcome to TREADtalks. Each week, Stef will go the extra mile talking about all things fitness and life. There are no topics that are off limits. Instagram: @stefana.avara Tiktok: @stefana.avara Shop activewear đ€ LIAISONLABEL.COM / @LIAISONLABEL Move with me đ€ @LIAISON
Charts
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Ăpisodes rĂ©cents
May 21, 2024
How to become a morning person & the power of routines when re-inventing yourself
S2 E1 âą 75 mins
Sep 28, 2022
The Good & Bad of Owning a Business + Life Updates
58 mins
Jun 19, 2022
I Finally Left the Frat House
41 mins
May 18, 2022
The Reality of Screen Time & Social Media Consumption!
46 mins
May 10, 2022
Top 5 Take-Aways from College
37 mins