Barb Nangle

Fragmented to Whole: Life Lessons from 12 Step Recovery

<p>&nbsp;"Fragmented to Whole: Life Lessons from 12 Step Recovery" will help those who want to heal to move from being fragmented to whole.&nbsp;<br><br>Hi, I'm Barb! I'm a boundaries coach and a woman in recovery. I share my experience, strength and hope from 12 step recovery in each episode. They're all 20 minutes or less and each episode is about a specific topic.&nbsp;<br><br>Many life lessons from 12 step recovery are applicable to those in and outside of recovery. This podcast brings some of those lessons to the airwaves, including such topics as learning acceptance, recognizing and overcoming victim mentality and establishing healthy boundaries.</p>

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Épisodes récents

Dec 2, 2024

How Building Boundaries Helps You Achieve Emotional Sobriety | Episode 293

E293 • 26 mins

Nov 25, 2024

Rediscovering Love for My Father- A Journey Through Resentment and Healing | Episode 292

E292 • 17 mins

Nov 18, 2024

Reclaiming My Inner Teen's Voice- How to Say No With Inner Strength | Episode 291

E291 • 25 mins

Nov 11, 2024

Connection, Cold Exposure and Plant Medicine with Jesse Harless | Episode 290

E290 • 32 mins

Nov 4, 2024

How to Go Beyond Pretending- Build Your Authenticity Through Acting "As If" | Episode 289

E289 • 11 mins