<p> "Fragmented to Whole: Life Lessons from 12 Step Recovery" will help those who want to heal to move from being fragmented to whole. <br><br>Hi, I'm Barb! I'm a boundaries coach and a woman in recovery. I share my experience, strength and hope from 12 step recovery in each episode. They're all 20 minutes or less and each episode is about a specific topic. <br><br>Many life lessons from 12 step recovery are applicable to those in and outside of recovery. This podcast brings some of those lessons to the airwaves, including such topics as learning acceptance, recognizing and overcoming victim mentality and establishing healthy boundaries.</p>
Charts
- 162Decreased by 35
- 176Decreased by 6
Épisodes récents
Dec 2, 2024
How Building Boundaries Helps You Achieve Emotional Sobriety | Episode 293
E293 • 26 mins
Nov 25, 2024
Rediscovering Love for My Father- A Journey Through Resentment and Healing | Episode 292
E292 • 17 mins
Nov 18, 2024
Reclaiming My Inner Teen's Voice- How to Say No With Inner Strength | Episode 291
E291 • 25 mins
Nov 11, 2024
Connection, Cold Exposure and Plant Medicine with Jesse Harless | Episode 290
E290 • 32 mins
Nov 4, 2024
How to Go Beyond Pretending- Build Your Authenticity Through Acting "As If" | Episode 289
E289 • 11 mins