Dr. Vicki Rackner

Free Me from OCD

This podcast offers a helping hand to families in which a teen or college-aged kid is learning to manage OCD. OCD impacts families; it can hold all family members hostage. Sometimes it feels like OCD is the family boss running the show. The goal of this podcast is to help people managing OCD, their parents and other OCD champions get in the driver's seat of their lives so they are in charge--not OCD. Come as you are and create the life you want.--even when OCD is part of the picture. Learn how to get and stay connected to the person with OCD doing the hard work of managing their minds.

Listen on Apple Podcasts

Épisodes récents

Nov 28, 2024

How to Break a Habit and Why It's So Hard to Do

S1 E62 • 13 mins

Nov 20, 2024

A Self-Coaching Tool That Works

S1 E61 • 18 mins

Nov 13, 2024

Are You Anxious about the Election Results?

S1 E60 • 10 mins

Nov 6, 2024

Who is Your OCD Monster?

S1 E59 • 10 mins

Oct 31, 2024

Halloween: Fun or an OCD Nightmare?

S1 E58 • 12 mins

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