A podcast about living with High Functioning Anxiety and building self-loyalty. Join me, Nancy Jane Smith, as I talk about my journey with High Functioning Anxiety. Through my own experience and 20+ years of training as a licensed professional counselor and coach, I have discovered the #1 way to quiet anxiety is self-loyalty. We are so loyal to other people. It is time to learn how to be as loyal to yourself as you are to others. Listen to learn more about quieting your High Functioning Anxiety with self-loyalty.
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Épisodes récents
Feb 3, 2023
Wintering: Extended Conversation with Katherine May
S4 45 mins
Jan 20, 2023
Rest For All Seasons
S4 E8 • 27 mins
Jan 6, 2023
High Functioning Anxiety and our Rules for Rest
S4 E7 • 22 mins
Dec 16, 2022
Rest In Practice
S4 1 mins
Dec 2, 2022
Rest: Wintering
S4 E6 • 31 mins
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