The Official Podcast of the Navy SEAL Foundation and an IRONCLAD Original. Hosted by Chris Irwin, a retired SEAL and the Foundation’s Communications Director, On the X explores the latest expertise in mental health, physical fitness, nutrition, sleep, relationships, education, business, and more. Every week, Chris speaks with a thought leader at the forefront of their respective field, including renowned scientists, world-class practitioners, bestselling authors, and elite athletes. This is first-hand knowledge at the very center of topics that can change your life. This is On the X.
Charts
- 37Decreased by 12
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- 149NEW
Épisodes récents
Dec 10, 2024
Transformed: The Journey of SEAL, Actor, and Author Remi Adeleke
S1 E20 • 74 mins
Dec 3, 2024
Minimalism Unpacked: Joshua Fields Millburn on Life, Meaning, and Purpose
S1 E19 • 79 mins
Nov 26, 2024
Unlocking Elite Health: Cheryl Zonkowski’s Data-Driven Nutrition Secrets
S1 E18 • 96 mins
Nov 19, 2024
Understanding Trauma’s Impact on the Mind and Body (with Dr. Paul Conti)
S1 E17 • 74 mins
Nov 12, 2024
Beyond Skills: Simon Sinek on Leadership, Hiring, and Character-First Culture
S1 E16 • 72 mins