人の習慣化をサポートしている大学院生2人が、最適な習慣化方法や時間管理方法について話すpodcastです。 人の習慣を管理する中で見えてきた人間の弱さを分析したり、習慣化の本や論文から得た知識を共有します。 今後の目標は、人がモチベーションに頼らずに、習慣化によって目標を達成できるようなサービスを作ることです。 勉強、ダイエット、早起き、フィットネスなどの習慣を管理してほしい方は、こちらからコンタクトしてください！ ↓ https://forms.gle/E9qqhXFK8N4MXfS96 note：https://note.com/time_optmist 中村 twitter：https://twitter.com/tomohiro9261 鶴原 twitter：https://twitter.com/8848Kei
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Épisodes récents
Jun 12, 2021
初回：習慣化をサポートする2人の自己紹介と、30日で行動習慣を作る方法について
S1 E1 • 34 mins