<p>Welcome to <em>Sober Vibes</em>, where sobriety meets empowerment! Hosted by sober coach, author, and mom Courtney Andersen—who’s been thriving in her alcohol-free life since 8/18/2012—this podcast is your go-to space for real talk, proven strategies, and inspiring stories from women who are redefining what it means to live without alcohol.<br><br></p><p>Each week, Courtney dives deep into the topics that matter most—from conquering cravings and navigating social settings to rebuilding confidence and finding joy in sobriety. Whether you’re newly sober, in long-term recovery, or simply curious about life without alcohol, the <em>Sober Vibes Podcast</em> delivers the support, insights, and encouragement you need.<br><br></p><p>Join a like-minded community and discover how sobriety can unlock a healthier, happier, and more fulfilling life. Don’t just get sober—let’s thrive together!</p>
Charts
- 143Decreased by 9
Épisodes récents
Dec 5, 2024
Dealing with the “What If” Fear in Sobriety
S5 E204 • 29 mins
Nov 28, 2024
Breaking the Weekend Drinking Cycle: How to Own Your Saturdays and Sundays
S5 E203 • 33 mins
Nov 21, 2024
3 Tips for Staying Sober Through the Holidays
S5 E202 • 31 mins
Nov 14, 2024
How Alcohol Impacts Hormones in Perimenopause & Menopause w/ Bria Gadd
S5 E201 • 52 mins
Nov 7, 2024
5 Sneaky Ways Drinking Can Sneak Back In and How to Stay on Track
S5 E200 • 26 mins