Courtney Andersen

Sober Vibes Podcast

<p>Welcome to <em>Sober Vibes</em>, where sobriety meets empowerment! Hosted by sober coach, author, and mom Courtney Andersen—who’s been thriving in her alcohol-free life since 8/18/2012—this podcast is your go-to space for real talk, proven strategies, and inspiring stories from women who are redefining what it means to live without alcohol.<br><br></p><p>Each week, Courtney dives deep into the topics that matter most—from conquering cravings and navigating social settings to rebuilding confidence and finding joy in sobriety. Whether you’re newly sober, in long-term recovery, or simply curious about life without alcohol, the <em>Sober Vibes Podcast</em> delivers the support, insights, and encouragement you need.<br><br></p><p>Join a like-minded community and discover how sobriety can unlock a healthier, happier, and more fulfilling life. Don’t just get sober—let’s thrive together!</p>

Listen on Apple Podcasts

Épisodes récents

Dec 5, 2024

Dealing with the “What If” Fear in Sobriety

S5 E204 • 29 mins

Nov 28, 2024

Breaking the Weekend Drinking Cycle: How to Own Your Saturdays and Sundays

S5 E203 • 33 mins

Nov 21, 2024

3 Tips for Staying Sober Through the Holidays

S5 E202 • 31 mins

Nov 14, 2024

How Alcohol Impacts Hormones in Perimenopause & Menopause w/ Bria Gadd

S5 E201 • 52 mins

Nov 7, 2024

5 Sneaky Ways Drinking Can Sneak Back In and How to Stay on Track

S5 E200 • 26 mins

Langue
Anglais
Pays
Afrique du Sud