Raggiungi la tranquillità con esercizi di respirazione quotidiani per il rilassamento e il sollievo dallo stress. Ideale per chi vuole arricchire la propria routine di consapevolezza.
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Episodi recenti
Dec 2, 2024
Anchoring the Breath: A Guided Meditation for Calm Amidst Chaos
3 mins
Dec 1, 2024
Mindful Moments: A Soothing Ocean Breath Practice for Relaxation
3 mins
Nov 30, 2024
Mindful Moments: Daily Breathing Exercises for Relaxation
2 mins
Nov 29, 2024
"Mindful Moments: Relaxing Ocean Breath Exercises for Daily Stress Relief"
3 mins
Nov 27, 2024
Mindful Moments: Start Your Day with Calm Breathing Exercises
3 mins
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