Join me in unpacking the why, when, how and what if of body image. "Why do I feel this way about my body?When did this start? How has society shaped the way think about my body? What if things were different?" With the help of other mums and other professionals in the field of women's health and psychology I aim to answer these questions and elevate your body image one conversation at a time.
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Episodi recenti
May 12, 2024
Ditching diet culture during pregnancy and beyond
S2 50 mins
Nov 21, 2023
How to build body image resilience in your children
43 mins
Nov 6, 2023
The Cost of A Snatched Waist
41 mins
Oct 30, 2023
The effects of birth trauma on body image and body acceptance
34 mins
Oct 23, 2023
How to critique the images we see in the media so that we can bulletproof not only our body image, but our children's too
27 mins