Dorothy McGatlin, Health and Fitness Coach
Real and Uplifted with Dorothy - Health & Wellness Tips for Women 40+
This is the podcast for you if you are looking to feel happier, healthier and more in love with your life and body inside and out. Hi, I'm Dorothy a health and fitness coach supporting women to release fat, optimize their hormones, break free of dieting, create the habits & mindset to love their bodies for life. I'll be sharing all things totally unfiltered about running a business, losing fat, weight loss for women over 35, being healthy mentally & physical, being a mom, wife, woman, and hopefully inspiring you to break free from anything holding you back so you can live the life you've imagined real and uplifted.
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Episodi recenti
Dec 9, 2024
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Bonus Episode 55: Strong and Healthy Mini Masterclass Perfectionism and Shock Absorbers
17 mins
Nov 25, 2024
Ep 54: 3 Big Lessons from 2024
27 mins
Nov 18, 2024
Ep 53: Going All In... without falling all out
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Nov 11, 2024
Ep 52: Post Election, MAHA and Where Do We Go From Here
25 mins