<p>Adventuring with Osteoarthritis is a podcast meant to inspire, motivate, and encourage you seek out adventure despite having painful joints. Gone are the days of doom, gloom and old school myths, instead, you'll hear from experts and real people with osteoarthritis as they share insight on how to successfully live an active life with many different treatment options (surgery isn't the only one!). Dr. Alyssa Kuhn is a physical therapist and specializes in helping those with osteoarthritis. Follow her on Youtube at "Alyssa, Arthritis Adventure".</p>
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Episodi recenti
Sep 3, 2024
STOP stretching & try these 4 exercises for tight hamstrings
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10 ESSENTIAL tips to reduce morning pain & stiffness with arthritis
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Jul 9, 2024
4 BEST foods for arthritis relief and ONE thing to AVOID!
S1 E76 • 10 mins
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SIMPLE Ways to Prevent Osteoarthritis from Progressing
S1 E75 • 16 mins
Apr 11, 2024
One thing you MUST know with arthritis in ANY joint...
S1 E74 • 18 mins
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