Lit AF podcast is your resource for healing and transforming attachment styles. Sarah Cohan is a relationship and communication coach. She helps folx end old relationship patterns like people-pleasing and codependency in order to show up confidently in secure relationships. It is possible to change your attachment style. Tune in to start healing today. Website: [Sarahcohan.com](https://www.sarahcohan.com/) Instagram: [@itsmesarahcohan](https://www.instagram.com/itsmesarahcohan/) Email: [email protected]
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Episodi recenti
Dec 10, 2024
182. Intuition vs. Insecure Attachment
E182 • 25 mins
Dec 4, 2024
181. What To Do When Your Partner Shuts Down
E181 • 26 mins
Nov 20, 2024
180. What does that mean about you?
E180 • 20 mins
Nov 13, 2024
179. Healing the fearful avoidant attachment style for friendship with Sigrid Blom
E179 • 50 mins
Nov 6, 2024
178. Are Your Core Wounds Crashing Your Relationships?
E178 • 26 mins
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