Taylor Trost

Stronger Than Yesterday

Questo show promuove una comunità di supporto per donne attive, offrendo intuizioni e motivazione per aiutarle a prosperare nei loro percorsi di fitness. Unisciti al movimento!

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Episode 149: Your Standards Create Your Reality

10 mins • Oct 28, 2025

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Episodi recenti

Oct 28, 2025

Episode 149: Your Standards Create Your Reality

10 mins

Oct 7, 2025

Episode 148: Why Your Workouts Aren’t Working: The Truth About Training Intensity

9 mins

Sep 30, 2025

Episode 147: How to lose 20-30 Lbs in 14 weeks without dieting

44 mins

Jul 22, 2025

Episode 142: Is your metabolism actually broken???

9 mins

Jul 8, 2025

Episode 141: Why your salads aren’t cutting it (and what to eat instead)

10 mins

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