Learning to Thrive Beyond Pornography use was the greatest challenge of our life and marriage. It had rocked my self confidence, tainted all of the most important experiences of my life and become the most impossible challenge I had as a member of the Church of Jesus Christ of Latter-day Saints. With this podcast or at https://www.zachspafford.com you'll learn about the struggle, how to overcome pornography use, and where to find additional resources to begin to thrive beyond pornography with your spouse. At some point I took a step away from all the 12 step meetings and councilors and started to figure out my own brain, to look at my issue as something that I had the answer to and I was going to figure it out. Here I share those lessons and give you the power to start your own journey free. Whether you struggle with unwanted pornography use or are the spouse or partner, whether you feel stuck or just don't know where to start, here I will teach you principles, tools and skills that you can use today to change how you think and, in the end, what you do. You'll hear interviews with my spouse, with experts on human sexuality and with former and current pornography users on how you can overcome your own struggle with addictive behavior. The Thrive Beyond Pornography podcast will bring new perspective to your struggle and keep you coming back to improve all aspects of your life. (formerly, The Self Mastery Podcast: Overcome Pornography Forever)
Charts
- 186Decreased by 3
Episodi recenti
Dec 9, 2024
Choosing Honesty: Building Trust and Intimacy Beyond Fear
E275 • 12 mins
Dec 2, 2024
Tiny Habits, Big Changes: How Small Choices Build a Porn-Free Future
E274 • 11 mins
Nov 25, 2024
Breaking Free: How to Live in the Present and Overcome Worry
E273 • 10 mins
Nov 18, 2024
Unlocking Long-Term Success: Building Psychological Flexibility to Overcome Challenges
E272 • 21 mins
Nov 11, 2024
Dopamine Over Distraction: Building Resilience Without Relying on Porn
E271 • 13 mins