Zach Spafford

Thrive Beyond Pornography (Formerly The Self Mastery Podcast)

Learning to Thrive Beyond Pornography use was the greatest challenge of our life and marriage. It had rocked my self confidence, tainted all of the most important experiences of my life and become the most impossible challenge I had as a member of the Church of Jesus Christ of Latter-day Saints. With this podcast or at https://www.zachspafford.com you'll learn about the struggle, how to overcome pornography use, and where to find additional resources to begin to thrive beyond pornography with your spouse. At some point I took a step away from all the 12 step meetings and councilors and started to figure out my own brain, to look at my issue as something that I had the answer to and I was going to figure it out. Here I share those lessons and give you the power to start your own journey free. Whether you struggle with unwanted pornography use or are the spouse or partner, whether you feel stuck or just don't know where to start, here I will teach you principles, tools and skills that you can use today to change how you think and, in the end, what you do. You'll hear interviews with my spouse, with experts on human sexuality and with former and current pornography users on how you can overcome your own struggle with addictive behavior. The Thrive Beyond Pornography podcast will bring new perspective to your struggle and keep you coming back to improve all aspects of your life. (formerly, The Self Mastery Podcast: Overcome Pornography Forever)

Listen on Apple Podcasts

Episodi recenti

Dec 9, 2024

Choosing Honesty: Building Trust and Intimacy Beyond Fear

E275 • 12 mins

Dec 2, 2024

Tiny Habits, Big Changes: How Small Choices Build a Porn-Free Future

E274 • 11 mins

Nov 25, 2024

Breaking Free: How to Live in the Present and Overcome Worry

E273 • 10 mins

Nov 18, 2024

Unlocking Long-Term Success: Building Psychological Flexibility to Overcome Challenges

E272 • 21 mins

Nov 11, 2024

Dopamine Over Distraction: Building Resilience Without Relying on Porn

E271 • 13 mins