FatDag

WhysAdvice™ with FatDag

I was miserable. I was 263.5 lbs and was facing disciplinary action for multiple fitness assessment failures from the Air Force. I needed to lose weight and wanted to lose weight, but failed the many times that I tried. I found the support I needed to crush my goals. I want to walk you through the mindset needed to accomplish your own personal goals. I want to be your Wingman! WhysAdvice™ is a Lifestyle Brand focused on leveraging the power of WHY while broadcasting wellness ADVICE to an authentic community of Wingmen.

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Episodi recenti

Nov 21, 2024

FD322 - Would you let someone else track your progress?

S2024 E4 • 6 mins

Nov 18, 2024

FD321 - Save the last bite for me

S2024 E3 • 9 mins

Nov 14, 2024

FD320 - The 2.5% Challenge

S2024 E2 • 9 mins

Nov 13, 2024

FD319 - Reboot Message from FatDag

S2024 E1 • 6 mins

Aug 26, 2022

FD318 - Get Happy!

S2022 E318 • 18 mins

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