I was miserable. I was 263.5 lbs and was facing disciplinary action for multiple fitness assessment failures from the Air Force. I needed to lose weight and wanted to lose weight, but failed the many times that I tried. I found the support I needed to crush my goals. I want to walk you through the mindset needed to accomplish your own personal goals. I want to be your Wingman! WhysAdvice™ is a Lifestyle Brand focused on leveraging the power of WHY while broadcasting wellness ADVICE to an authentic community of Wingmen.
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Episodi recenti
Nov 21, 2024
FD322 - Would you let someone else track your progress?
S2024 E4 • 6 mins
Nov 18, 2024
FD321 - Save the last bite for me
S2024 E3 • 9 mins
Nov 14, 2024
FD320 - The 2.5% Challenge
S2024 E2 • 9 mins
Nov 13, 2024
FD319 - Reboot Message from FatDag
S2024 E1 • 6 mins
Aug 26, 2022
FD318 - Get Happy!
S2022 E318 • 18 mins