<p>Whether you're trying to conceive or are a few years into toddlerhood, we know that the transition to motherhood can leave you feeling a little (or a lot!) stuck, overwhelmed, and alone. <br><br>Join perinatal psychologists Dr. Caroline Dickens (toddler mom) and Dr. Hila Sachs (first-time mom-to-be) as they share their professional expertise and personal experiences alongside guest experts to cover all the motherhood challenges you're struggling with the most. <br><br>You'll leave each 45-minute episode with new perspectives and tools that will help you find more peace, joy, fulfillment, and hopefully a little humor, through even the hardest parts of the transition to motherhood.</p>
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Episodi recenti
Dec 4, 2024
Push It Real Good with The Down There Doc
E9 • 49 mins
Nov 27, 2024
The Debrief: Setting Boundaries
E8 • 18 mins
Nov 20, 2024
Setting Boundaries with Lauren Auwood, LMFT
E7 • 45 mins
Nov 13, 2024
The Debrief: Building Unshakeable Self-Trust
E6 • 18 mins
Nov 6, 2024
Building Unshakeable Self-Trust with Dr. Tuesday Watts-Overall
E5 • 40 mins