Scopri come il tuo stile di vita influisce sulla salute e sul recupero. Il dott. Len De Nys e esperti condividono consigli pratici su alimentazione, movimento e equilibrio mentale.
# 63 Cortisol: De Ultieme Masterclass over Stress, Slaap en Gezondheid – Feiten, Mythes en 5 Praktische Strategieën na 4 jaar stress onderzoek – Len De Nys, PhD
S3 E63 • 37 mins • Feb 14, 2025
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- 165Decreased by 6
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- 72Decreased by 37
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