Unisciti ad Alexis Rockley mentre condivide messaggi vocali ispiratori. Con consigli su salute mentale, finanze e ricerca di uno scopo, il focus è sulla positività.
23. Gut Health & Mental Health w/ Integrative Nutritionist, MS, CS, RD, Miriam Jacobson
S1 E23 • 73 mins • Mar 28, 2020
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Mar 28, 2020
23. Gut Health & Mental Health w/ Integrative Nutritionist, MS, CS, RD, Miriam Jacobson
S1 E23 • 73 mins
Mar 21, 2020
22. Your fav psychology nerd FOUND SOMETHING 4 U!
S1 E22 • 18 mins
Mar 11, 2020
21. Having a lowkey existential crisis? Here's why & what to do about it.
E21 • 20 mins
Dec 5, 2019
20. Don't make the mistake of setting goals in THIS mental state (PLUS: 3 steps to bouncing back from a creative block + sh*tty mood)
27 mins
Nov 27, 2019
19. Nothing to sell—just an "I love you"
E19 • 3 mins
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