self-defense sunday

Self-Defense Sunday podcast is a safe space and meetup for reflections on growth, well-being, self-development, and the occasional "keke". Join host and everything "self" advocate, Christine, for tips, tricks, and lots of "ah-hah" moments as she navigates the many transitions in adulthood. | Connect with Christine on Instagram @cdazzles (instagram.com/cdazzles/).

Episodi recenti

Nov 25, 2024

have you read: 'The Street' by Ann Petry

S2 E16 • 8 mins

Sep 29, 2024

have you read: 'you, inc.' by Christine Clifford and Harry Beckwith

S2 E15 • 10 mins

Sep 22, 2024

pep talk: you already have what you need

S2 E214 • 7 mins

Sep 8, 2024

slow your dopamine

S2 E213 • 9 mins

Aug 25, 2024

have you read: 'the bad weather friend' by Dean Koontz

S2 8 mins