Shaan Kassam

Bye Bye Panic

<p>Learn the exact method Shaan and the Bye Bye Panic team have used to help members worldwide overcome their anxiety-based physical symptoms, intrusive thoughts, depersonalization, and derealization. Learn more at: <a href="https://www.byebyepanic.com/" rel="nofollow">byebyepanic.com</a></p><p>My name is Shaan, and I&#39;m here to help you overcome anxiety.</p><p>Many years ago, I was plagued by it. All of the symptoms were there... I was so overwhelmed by dread I couldn&#39;t leave my house. I couldn&#39;t sleep. I couldn&#39;t eat. It felt like my whole body was falling apart.</p><p>Doctors couldn&#39;t really do anything to help me, and I was starting to get desperate. </p><p>I thought it was going to last forever. But I was wrong.</p><p>Whatever strength I had left, I focused on only one goal. Getting better.</p><p>Over the years, I&#39;ve studied anxiety, panic attacks, depersonalization, and derealization and developed a method that not only saved me but has also helped me save many others from the brink of despair.</p><p>So, if you feel like you&#39;re stuck in a bad place and immobilized by fear, I&#39;m here to tell you that it gets better. You can get through this. And I hope that each video I share here gets you one step closer to your recovery.</p><p>You are not alone.</p><p>Be sure to follow the podcast on your favorite platform so you never miss an episode.</p>

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Episodi recenti

Dec 9, 2024

How to Calm a Dysregulated Nervous System

E52 • 14 mins

Dec 5, 2024

5-Minute Guided Meditation to Let Go of Anxiety and Find Peace

E51 • 5 mins

Dec 4, 2024

Anxiety Dragged Me to Rock Bottom – But I Fought Back

E50 • 36 mins

Dec 2, 2024

How to Activate The Parasympathetic Response to Calm Anxiety

12 mins

Nov 22, 2024

40 Years of Anxiety Ended in 6 Months – Jaime Luna Explains How

30 mins