Dr Mark Rackley

I Have Issues - The Mental Health Podcast From Dr Mark Rackley

Esplora intuizioni essenziali sulla salute mentale per adolescenti e adulti in questo podcast. Ottieni consigli da esperti, condividi esperienze e connettiti sui social media per ulteriore supporto.

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Episode 46 SOCIAL ANXIETY - What Is It And What You Can Do About It?

31 mins • Jan 31, 2025

Episodi recenti

Jan 31, 2025

Episode 46 SOCIAL ANXIETY - What Is It And What You Can Do About It?

31 mins

Jan 18, 2025

Episode 45 MEN'S MENTAL HEALTH - Interview With Mike Jennings, Founder Of The Hike With Mike Foundation

53 mins

Dec 21, 2024

Episode 44 PERFECTIONISM - Why Seeking Perfection Is So Bad For Your Mental Health

37 mins

Dec 1, 2024

Episode 43 UNLEARNING - How To Change Unhealthy Learning From Your Past

E43 • 32 mins

Nov 16, 2024

Episode 42 Learned Helplessness - How To Help Yourself.

E42 • 39 mins

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