力トレーニングについてすべてを学びましょう:トレーニング戦略、栄養のヒント、そして怪我の予防。このポッドキャストはフィットネス愛好者のための実践的な洞察を提供します。
Episode XI (mit Paulina Ioannidou) - Was DU über den weiblichen Zyklus wissen musst! Trainingsimplikationen, Gewichtsschwankungen, Wettkampfsport, Gender Data Gap, uvm
S1 E11 • 73 mins • Jun 25, 2021
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最近のエピソード
Jun 25, 2021
Episode XI (mit Paulina Ioannidou) - Was DU über den weiblichen Zyklus wissen musst! Trainingsimplikationen, Gewichtsschwankungen, Wettkampfsport, Gender Data Gap, uvm
S1 E11 • 73 mins
May 31, 2021
Episode X - Q&A Episode: Unilaterale Übungen, Biomechanik, Water Cut, uvm
S1 E10 • 54 mins
Apr 7, 2021
Episode IX - Diätguidelines für 2021 Pt.2 - Refeeds, Diet Breaks, Diät Psychologie
S1 E9 • 66 mins
Mar 16, 2021
Episode VIII (mit Dale Kientopf) - schlechte Haltung verbessern? Gibt es gute und schlechte Übungsausführungen?
S1 E8 • 84 mins
Feb 22, 2021
Episode VII - Warum DU falsch mit Schmerzen umgehst (mit Robin Nürnberg), Dehnen, CBD-Öl, uvm
S1 E7 • 68 mins
