CrossFit Edwardsville

CrossFit Edwardsville Community Podcast

In this podcast, we talk all things fitness, nutrition, mindset & body transformation. We hear from our CFE coaches, learn about our CFE CrossFitters & meet community leaders in the Glen Carbon/Edwardsville area! You'll discover how to look, feel & perform your best... and explore what your own CrossFit journey here would look like. #Exciting #Effective #AwardWinningBestGym Hosts: Dr Greg Skelly & Dallas Amsden. NEW EPISODES every Monday & Thursday!

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最近のエピソード

Dec 12, 2024

Your Grocery List for LIFETIME HEALTH (NEVER GET SICK AGAIN) 🥗🔋

E313 • 10 mins

Dec 9, 2024

Which CrossFit Exercises are TOO DANGEROUS?!? (Episode 1) ⛔🤯🚨

E312 • 6 mins

Dec 5, 2024

The 3 Best Exercises EVER (According to PROS), Episode 5 🤯🔥🤯

E311 • 11 mins

Dec 2, 2024

The 3 Best Exercises EVER (According to PROS), Episode 4 🤯🔥🤯

E310 • 15 mins

Nov 28, 2024

The 3 Best Exercises EVER (According to PROS), Episode 3 🤯🔥🤯

E309 • 13 mins

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