<p><b>¿Sientes que tus ataques de ira con tu pareja afectan tu relación y te impiden avanzar en tu carrera?</b> ¡Hola, soy Jessika Perdomo, psicóloga y experta en el control de la ira, y te doy la bienvenida a <b><em>Control de la IRA</em></b>! Este podcast está diseñado especialmente para mujeres que buscan entender y superar esos momentos de enojo, especialmente en sus relaciones y en el trabajo.<br><br></p><p>En cada episodio, comparto herramientas 🧰 prácticas y estrategias de regulación emocional basadas en neurociencia que te ayudarán a romper patrones emocionales y a gestionar la ira desde la raíz. <b>Mi misión es que logres desarrollar una paz interna y </b>una <b>objetividad</b> que te permitan vivir sin miedo a esos ataques de ira que drenaban tu energía, <b>alcanzando el nivel de una Mujer de Élite</b>, imperturbable. </p><p><br></p><p>Si estás lista para dominar la ira, mejorar tu bienestar emocional y avanzar hacia tus metas con claridad, ¡Este Podcast es para ti!✨</p>
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