<p><b>Welcome to Tea With Tanya</b>, where health, wellness, and empowerment intersect to help you unlock your full potential. Hosted by Tanya Ambrose—a public health practitioner, nonprofit founder, and graduate student—this podcast is your go-to space for insightful conversations that inspire growth, transformation, and a healthier, more balanced life.<br><br></p><p>Every Tuesday, join Tanya in the Tea Tasting room as she explores a wide range of topics, from cultivating a healthy mindset and understanding your body to navigating career growth, relationships, and the unique challenges of womanhood. Whether you’re a woman navigating life, a parent navigating motherhood, or anyone seeking guidance on maintaining physical and mental well-being, balancing the demands of life, or empowering yourself through knowledge, <em>Tea With Tanya</em> is here to serve you.<br><br></p><p>Tune in for engaging discussions with experts, practical advice, and the motivation you need to live a fulfilling, empowered, and healthy life. Subscribe today and embark on your journey to becoming the best version of yourself.</p><p>.</p>
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