これは青少年のために設計されたマインドフルネスの練習アルバムで、彼らの心理的レジリエンスを高め、不安や抑うつを緩和し、感情の調整を促進することを目的としています。
我的时刻(不安时的自我同情)
E5 • 5 mins • Oct 29, 2025
Charts
- 39NEW
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- 133NEW
最近のエピソード
Oct 29, 2025
我的时刻(不安时的自我同情)
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